a thought
a breath
a possibility
A Place to Listen
As you listen, notice the down-regulation of your nervous system.
Notice the calming of your mind.
This is the beginning of healing.
Take a breath.
Close your eyes.
And listen.
The Sacred Sequences:
Sound Healing and the Nervous System
This work blends science and spirit in support of mind-body healing. It can be experienced spiritually and also be understood through the body and nervous system. At its foundation are the musical Sacred Sequences.
The Sequences are musical sequences of tones that I receive via spiritual download. Above, you had the opportunity to listen to part of a Sequences Composition.
Here, you can learn how the Sequences downregulate the nervous system and calm the mind.