About Tonal Healing
Amy Diviney
Creator of the Sacred Sequences
What are the Sequences?
The Sequences are musical sequences of tones that I receive through spiritual download. They are short musical phrases. This music can shift the autonomic nervous system from sympathetic activation into the parasympathetic healing state often referred to as “rest and digest”. The Sequences also support shifting brainwaves into theta, a state of creativity, and deep inspirational flow. This is vibrational somatic work using sequences of specific tones.
I began receiving the Sequences in November of 2022 with a spiritual message that they are healing, along with instructions that I needed to weave them together.
I didn’t know what any of that meant. But, I had experienced healing and other positive outcomes by following spiritual messages from light before. So, I did my best to follow these new instructions.
Each time I heard a new Sequence in my mind I would capture it by quickly recording it on my phone.
In spring 2023, I received another spiritual message: sing the Sequences at the river. So, nearly every day for more than a year, I would go to the river and sing the Sequences, one after another, weaving them intuitively into longer chains of music.
I felt like I needed to weave the Sequences together harmonically as well as melodically. Eventually I purchased recording software and turned my closet into a mini recording studio. Then, I began to be directed by spirit how to layer the Sequences together into compositions.
How this work began
The Tonal Healing Method
The Tonal Healing Method brings together science and spirit.
Science + spirit is my Goldilocks point. Understanding the nervous system and how it responds to certain sound stimuli paves the way for openness to sound healing techniques delivered via spirit.
Thus, we will explore somatic nervous system regulation and 528 hertz sound wave frequency science, alongside receiving spiritual guidance on how to apply the Sequences to support healing in the body.
In my course, I will explain my specific, simple method of using the Sequences Compositions in a quick, daily, 10-minute meditation practice to support health and healing in the mind and body.