a thought
a breath
a possibility
A Place to Listen
As you listen, notice the down-regulation of your nervous system.
Notice the calming of your mind.
This is the beginning of healing.
Take a breath.
Close your eyes.
And listen.
The Sacred Sequences:
Sound Healing and the Nervous System
This work blends science and spirit in support of mind-body healing. At its foundation are the musical Sacred Sequences.
The Sequences are musical sequences of tones that I receive via spiritual download. Above, you had the opportunity to listen to part of a Sequences Composition.
Here, you can learn how the Sequences downregulate the nervous system and calm the mind.